Be powerful and durable

 

How to progess in managing your health capital

To be successful in a race like the TriStar you should prepare carefully in order to be develop your physical and mental best. So it’s also about managing your health capital.

4vita has set ist goal to promote healthy and sustainable approach in sports. As the partner for sustainability in TriStar111 Monaco in environmental and health protection 4vita is offering a special service.

On Saturday 4th of September (11h30) all athletes and visitors of the event are invited to attend a free seminar under the motto “BE POWERFUL AND DURABLE: doing sports while maintaining your health” at the media center at the Star&Co Expo Village at Larvotto beach.

Experts of WTS will give you information and advices on physical preparation and nutrition for sports while you also have the opportunity to seek further information and discussion with athletes and specialists. We will support you to find a sustainable approach for your sports in order to ensure the best health and performance. 

Therefore we have invited experts to give their expertise and share their experience with you. Jean-Baptiste Wiroth from coaching company WTS will give you an insight view on the key points to make your health capital grow through the preparation for an ambitious sports challenge like TriStar111 Monaco. And we will have experienced athletes talking about their sustainable sports approach. You will have the chance to enter the discussion and get answers on all your questions regarding the management of your health capital.